Better For You Banana Bread Recipe (2024)

Our beautiful easy banana bread with applesauce recipe uses smarter ingredients so you can enjoy a slice with breakfast or a snack without the guilt.

This quick bread recipe uses applesauce for sweetening, it doesn’t contain oil, only a minimal amount of sugar, and only egg whites. Reducing the sugar and adding unsweetened applesauce makes a lower calorie moist banana bread with just the right amount of sweetness. We added whole grains by replacing half of the white flour with whole wheat flour.

Originally released on August 1, 2017, this banana bread with applesauce recipe has undergone updates to enhance our readers’ experience, including simple details, new images, and a video. No changes were made to the actual recipe.

In my quest to eat better, I’ve learned that there are simple hacks that you can use to take an existing recipe and make it a little better for you. This healthy banana bread recipe with applesauce is one of those recipes. It’s delicious and I feel good feeding it to my family. The kiddos will thank you for adding a slice to their school lunches.

This is an easy recipe that uses simple ingredients. Our step-by-step instructions include a video and variations that you can make so that it becomes one of your favorite banana bread recipes too.

Banana Bread Ingredients

• Whole wheat flour. Nothing beats the wholesome flavor whole wheat flour adds to bread.
• All-purpose flour. We used unbleached but either is fine.
• Baking powder. When is the last time you replaced yours? It needs to be fresh, less than six months old.
• Baking soda. Used for leavening to give the bread a good rise.
• Cinnamon.
• Salt. I use Kosher salt.
• Bananas. Mashed, you will need about one cup. This is about three medium bananas.
• Vanilla. Real vanilla extract adds a nice depth of flavor. You can use imitation if that’s what you prefer.
• Egg Whites. Just the whites help keep the recipe on the healthier side.
• White Sugar. We used asmall amount of granulated sugar. You can replace the white sugar with brown sugar, pure maple syrup, or the sweetener of your choice.
• Unsweetened Applesauce. Naturally sweetens the banana bread and takes the place of butter or vegetable oils keeping our banana bread soft, tender, and moist.

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How Do You Make Banana Bread with Applesauce?

Quickbreads are incredibly simple to make. I recommendusing mini loaf pans, and you will also needmixing bowls,whisk, and non-stick cooking spray. an electrichand mixerorpotato masherare optional. Check out thiscomplete list of awesome baking tools.

Add applesauce to bananas

Combine wet and dry ingredients

See Also

25+ Overripe Banana Recipes - The BEST Ways To Use Them Up!Healthy Banana Bread with Applesauce Recipe - My Natural Family50+ of the BEST Healthy Banana Recipes - Simply QuinoaSecret Ingredient SUPER MOIST Banana Bread

Blend wet and dry mixtures

1. First, in a large bowl, combine and mix the wet ingredients; mashed bananas, egg whites, vanilla, applesauce, sugar, and cinnamon, combining with a whisk.
2. Next, in a separate bowl, mix the dry ingredients separately. Combine the flour mixturewith the wet mixture. We use a wooden spoon which helps to keep you from overmixing.
3. Then, spray your loaf pans and pour the banana bread batter into the greased loaf pan.
4. Finally, bake your homemade banana bread until a toothpick inserted comes out clean. For mini loaves, this will take 27-30 minutes. A 9×5 loaf pan will take up to 40 minutes. Always test for doneness before your bread should be baked. Insert a toothpick into the center and if it comes out with just a few crumbs on it, it’s done. Let the bread cool completely on a wire rackbefore slicing.

Frequently Asked Questions

How to Mash Bananas

Use your hand mixer or potato masher to mash up the bananas. If you leave the bananas lumpy, you’ll have small lumps of banana in your bread. I like to over-mash my bananas for a smooth consistent texture of bread, but I know some people love little banana chunks so it’s up to you.

How Ripe Should Bananas Be for Banana Bread?

Bananas are seldom too ripe for banana bread. They are nicely sweet as soon as they have little brown spots. As the spotting increases and the fruit softens the banana gets sweeter. Even when the skin is almost solid black, overripe bananas can still be used for this moist banana bread recipe. I don’t throw out bananas unless they have started molding.

I always have frozen bananas in my freezer. I just throw them in peel and all. When I need them I let them sit a bit to thaw and then remove the peel. You can take them out the night before you want to use them to bake. The peel isn’t beautiful but the banana is perfect for bread or smoothies. There is never a reason for letting bananas go bad.

How to Ripen Bananas Quickly

If your bananas are still green, you can use this trick to ripen them fast and reap all the benefits of flavor and sweetness of a ripe banana without the wait. Bake at 300°F for fifteen to twenty minutes, until the peels are almost black all over, with just a very thin stripe of yellow remaining in the middle. For more tips on ripening bananas fast read this post.

Can I Replace All of The AP Flour With Whole Wheat Flour?

Yes, you can, but I don’t recommend it. The texture of thebread will be dense and not as moist.

Tips and Variations for Homemade Banana Bread Recipe with Applesauce

• This recipe can be made into one large loaf. However, we like the mini loaves. We can freeze what we’re not going to use right away. Not only that, we can cut a mini loaf into 6 nice pieces. I wouldn’t cut a large loaf into 18 slices so this is a form of portion control too. The recipe is for 18 servings which ishow many we get out of 3 mini loaves.
• Use room temperature ingredients (eggs and applesauce). They’re easier to blend together and you’re less likely to overmix.
• I also know friends who have their kids peel, mash, and freeze bananas in freezer-quality zipper bags in the exact amounts needed for banana bread. Turns out this is a fun task, and since the kids love to eat banana bread they are excited to help make it possible.
• Mix the batter gently with a rubber spatula or wooden spoon and only until combined. Overmixing creates a drytough loaf.
• Don’t overbake the bread. Test it at the minimum baking time. Overbaking causes dryness.
• Add dark chocolate chips, chopped nuts, blueberries, raisins, or oat flakes to your banana bread to try something new.

How to Store Banana Bread

Once cooled I put it in a resealable bag or airtight container and think it’s even better the next day. No need to refrigerate.

Can You Freeze Banana Bread?

Batch bake this recipe to use up all of the bananas in your freezer at once. Once baked and cooled, you can freeze loaves of banana bread with applesauce or in individual slices using freezer-safe zipper bags. We love taking out a loaf of homemade banana bread when unexpected guests stop by too!

I recommend wrapping the bread slices in parchment paper like you would wrap a present first, and then placing the slices in zipper bags. This helps preserve the moisture of the quick bread. You’ll be able to grab these little packages on the go. They thaw fairly quickly at room temperature or in the microwave for a fast and tasty breakfast.

How long does banana bread last?

In an airtight container, banana bread with applesauce will last 3 days on the counter, 6 days refrigerated, and 3 months frozen.

Favorite Quick Banana Bread Recipes

We love quick bread recipes. They make delicious sweet treats for an after-school snack or a mid-day pick-me-up at work. If you enjoyed our healthy applesauce banana bread, take a look at ourDark Chocolate Banana Bread Recipe,Apple Banana Breadand these Banana Blueberry Muffins. They’re delicious too!

I hope you enjoyed this delicious recipe as much as we do. Drop me a comment below, and don’t forget to give it a star rating. ⭐⭐⭐⭐⭐. Your comments and ratings help others decide if this recipe is for them too.

Other Quick Bread Recipes You’ll Love

Grandpa George’s Easy Zucchini Bread Recipe

Strawberry Rhubarb Bread with Streusel Topping

Cherry Quick Bread – Baked From Scratch